Blue Group Therapy 1.0.0

Blue Group offers group audio sessions led by licensed therapists designed to help young adults manage stress related to academics, relationships, breakups, the workplace, peer pressure, identity crises, finances, family matters, and grief. These sessions cater to Gen Z individuals aged 18-28 and focus on stress management, anxiety, depression, and burnout.

Participants can engage in live group audio sessions with therapists and counselors through Blue Group's innovative group walk and talk technology platform. This platform aims to provide effective and affordable mental health therapy for young adults.

The walk and talk therapy sessions involve wearing headphones while engaging in conversations with therapists and peers, promoting mental health healing through physical movement. The app integrates your device's pedometer and microphone to facilitate walk and talk therapy.

Research has highlighted the potential benefits of walk and talk therapy, also known as outdoor therapy or eco-therapy, in enhancing overall well-being when combined with traditional therapy practices.

• The offerings are exclusively available through telehealth/tele-therapy sessions.
• Blue Group emphasizes group audio chats to connect young adults with licensed therapists.
• The combination of group therapy and walk and talk therapy has shown effectiveness in addressing anxiety and depression in the Gen Z demographic.
• Participants have access to licensed therapists during group walk and talk therapy sessions.

All therapists available on the platform hold significant credentials and experience, including psychologists (Ph.D./PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW), professional therapists (LPC), clinical counselors (LPCC), or similar qualifications in their respective fields.

Blue Group prides itself on being a cutting-edge mental health technology platform that focuses on utilizing walking as a beneficial practice for managing stress, anxiety, and depression. The virtual walk and talk™ therapy technology aims to provide accessible therapy solutions for emotional issues anywhere, anytime.

Young adults seeking therapy can select licensed therapist sessions tailored to their needs. The platform offers live audio sessions for virtual walking and talking psychotherapy/psycho-education, where individuals can receive emotional support or solutions to life's challenges from qualified professionals.

For support inquiries, individuals can reach out 24/7 at [email protected].

In situations of crisis, participants are advised not to engage in walk and talk group therapy but instead to contact emergency services immediately. Sharing device location and emergency contact details with providers during group audio sessions is mandatory for crisis situations.

It's crucial to note that Blue Group's walk and talk platform is not suitable for all mental health disorder conditions. Individuals diagnosed with such conditions should consult their own therapists or doctors to determine the appropriateness of participating in psycho-education based group therapy alongside licensed professionals for managing stress, anxiety, or depression.